I really want to improve my balance and strength etc, I am tending to twist to my right and have less strength and confidence with the left hand side of my body SO I am going to try and incorporate some of these into my exercises:
http://www.youtube.com/watch?v=S0R-7mKu3ZE&feature=endscreen
Ohhh I haven't got time to check these out fully but this looks helpful!
http://www.sk8strong.com/articles.html
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